F&S Gym
 
 



Sweden's most enjoyable gym is a gigantic meeting place - both in Jönköping and in Huskvarna. There are over one hundred workout stations, all of the Cybex brand, a lot of free weights, and a whole bunch of warm up/fitness machines.

The gym is manned with educated instructors and your gym card includes a free instruction on both beginners and a more advanced level. If you want an even more advanced instruction or a personally adapted instruction it can be arranged. You book your instruction at the reception desk.


Our gym is intended for everyone. We have senior citizen gym on Mondays and Wednesdays 9.30-11.30 am. Everyone is of course welcome during this time but the music is played at a lower volume and is somewhat adapted for the target group. And if you only want to go to the gym during daytime (weekdays before 3 pm) you can buy a day card. Unnecessarily worth its price.

Another thing, Sweden's most enjoyable gym is the only gym with a DJ's booth. On the last Friday of every month a DJ is mixing the music between 4-7 pm. Do not miss.

NEW! From sping 2010 you can also attend two forms of grouptrainingsessions with your Gym card. Read more about Cirkelfys and Cirkelgym below. If you want to make a reservation for a session, you log in to our reservation page (BOKA in the menu, then choose Jönköping or Huskvarna). Find out how to log in by clicking here.

| Cirkelfys | Tough and fun session for those of you who like it sporty and efficient. 

| Cirkelgym | Individual strengthtraining in the gym with a motivating instructor. We use both gym machines and other training tools. Focus is on functional training. Everyone can join. 

Click here to see days and times for the sessions.
 

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